A Day In A Day Spa: What To Expect

Ever visited a day spa in your lifetime? If not, you’re missing out on something special. The perks of human touch are magical and you should experience a spa treatment, be it a facial, body wrap or hot stone massage, in a blissful environment, without feeling an ounce of discomfort.

First Visit

Day spas are the place to be. The facilities and treatments will blow your mind if you’re a first-timer, not forgetting the bits and bobs that make your stay serene. From the moment you walk through the door, you will be greeted with relaxing music, divine scents and a soft-spoken therapist or receptionist.

Initial Consultation

Fill in a quick consultation form for the therapist to know you. Tell him/her how firm you like your massage, what concerns you about your skin and if you’d like to look 18 again. Then there’s serious stuff like pregnancy or allergies. The info you provide is completely confidential. Consultations are made more enjoyable with beverages and compliments.

Prep Time

Once the formalities are done with, a therapist will take you to a private room. For most treatments, you will have to undress but leave on your briefs (bra or undies). You will be covered with towels throughout. Spa therapists practice many treatments a day and love to make clients feel good. That’s what they were born for. Forgive them if they use too much spa jargon like “here’s your disposable underwear” or “this treatment includes a Vichy”.

Kneads and Rubs

Next, treatment will begin. Relaaaaax! Turn off your mind, as in don’t think about what the masseur is doing. Go with the flow and get some shut-eye if you like. Therapists love it when someone starts snoring during their treatment. Never be embarrassed by facial twitches or tummy grumbles. Everyone does it!

Masseurs are well-trained, so you’re in good hands. Beyond kneading, therapists are pretty good at painting nails, retouching hair, perfecting skin texture, and making your eyebrows look like Angelina Jolie’s.

Post Treatment

You will be left alone to return to reality and dress up. Before you head home, your therapist will give you a final refreshment and product recommendations. What’s important to therapists is that you leave their spa feeling amazing.

So what sets apart the best day spa experiences from the lacklustre? Below is a list we have compiled.

Friendly Staff

Genuine care, service with a smile and passion for what they do. You will enjoy your treatment so long as you connect with your therapist.

Hot Towels

Whether it’s wrapped around the feet or across the back, a hot towel provides a touch of heat that takes relaxation to another level.


Your therapist should check your comfort and ask if you’re warm enough. Speak out if there’s anything that can be done to make you cozier.


A good spa will tailor treatments to you. For a personalised package, let the spa know your requirements upon booking.


Everything you touch in a day spa should be clean and sterile.

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Day Spa – Gear Up For Summer

A day spa is different from a medical spa or cosmetic surgery clinic, but they still offer services that can get you ready to bare some skin this summer. While the other two facilities offer surgical and more invasive types of procedures, a day spa offers to relax and pampering services that offer a temporary but non-invasive solution.

If you have a special event coming up this summer, like a reunion or fabulous vacation, a day spa can get you and your skin in tip-top shape. Here are some of the more common services you can find and what they can do for your skin:

* Body Polish, Wraps and Mud Packs-Body polishing is an overall exfoliation of the body and then moisturizing. It gets rid of the dull dead skin and reveals the glowing new skin underneath. Wraps and mud packs use specific ingredients that help pull out impurities in the skin, slough off dead skin and hydrate the skin with much-needed nutrients. The overall effect is healthier tighter skin.

* Massage-This service is good for any time of the year, but it can also get you ready for summer. Massage provides relaxation as well as unclogging the body of toxins that have gathered. Drink lots of water after your massage to flush out these toxins. This leads to an overall healthier and happier you which mean that your skin will also look healthier.

* Tan application-Someday spas offer self-tanning services where they either paint the self-tanner on you or they airbrush it on. Either way, it is a safe way to get that summer glow!

* Facials-Just like the rest of your body, your face needs to tender loving care after the harsh cold of winter. A facial rejuvenates the face with moisturizers, aromatherapy, and massage. These treatments not only brighten the skin, but they can stimulate collagen production which improves elasticity and plumpness.

* Waxing-This treatment can remove unwanted hair in those strategic areas that you only show during the summer. Particular, waxing is effective to get your ready for a bikini! It is a quick way to remove the hair with no recovery time or special instructions like laser hair removal. And, one treatment is all you need.

* Cellulite Treatments-Even thin people have cellulite. You know the dented, dimpled, cottage-cheese looking part of your leg, tummy, and other areas. A machine using suction and massage helps break up and redistribute the fat deposits causing the dimpled look under the skin. Massage is also good for this. Remember, it just reduces the appearance; it doesn’t get rid of cellulite.

* Pedicures-Well, summer is sandal season so you need to get your tootsies ready too. A pedicure will remove all the dead and tough skin that has collected throughout the winter, moisturize the area and then add some color to the toes. It is the finishing touch to any summer wardrobe.

Before you choose a day spa for your services, check out the facility first. Does it have the atmosphere you are looking for? Is it clean and quiet? Also, you want to make sure that the massage therapists are certified as well as the aestheticians. You can be hurt if untrained people are working on you, so safety first. Glowing skin and relaxed-you are ready for some summer fun!